Traditional Hatha Yoga Classes in Rindschleiden with Laura Millington.

A few years ago, I left everything behind and decided to travel, to start a journey to find myself.

In Pokhara, Nepal, I stumbled across Purna Yoga Institute while trekking in the mountains and it is here where the journey began.

http://www.purnayoga.com.np

Finding balance and harmony in my body, mind and soul through yoga practices I decided I wanted to learn more and share this with you.

The journey continues on a daily discovery with different yoga practices.

I have continual guidance from my teachers who I am happy to call my guides and mentors.