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    Welcome to my littleYOGA

    A few years ago, I left everything behind and decided to travel, to start a journey to find myself. In Pokhara, Nepal, I stumbled across Purna Yoga Institute while trekking in the mountains and it is here where the journey began. http://www.purnayoga.com.np Finding balance and harmony in my body, mind and soul through yoga practices I decided I wanted to learn more and share this with you. The journey continues on a daily discovery with different yoga practices. I have continual guidance from my teachers who I am happy to call my guides and mentors.